Online Personal Trainer Canada - Puffy Got Buffy

Have you been looking for an online personal trainer in Canada? Look no further because I’m your guy. I believe that everyone has a purpose in life, and as an online trainer, it is my goal to help you realize your potential by reaching your fitness goals. With me, nutrition and weight lifting are my passions, and I feel nothing but pure joy when I see a client happy with their progress. As an online personal trainer, I pride myself on taking a balanced approach that combines fitness, nutrition, and mobility training. So whether you need help with planning out your meals, structuring your workouts, or recovering with stretches, I am here to help you. Having lost more than 150 pounds myself while building a muscular physique, as well as having helped countless clients achieve their fitness goals, I am your trainer of choice, and I’m ready to help you succeed in the world of online training and fitness. Let’s get started!

Online Personal Trainer Canada
Online Personal Trainer Canada

What is Online Personal Training?

Simply put, online personal training is all about working out remotely with the assistance of a personal trainer. With online training, the trainer isn’t with you physically. However, they still assist you with your fitness goals by providing you with customized weekly check-ins and virtual instruction on how to perform exercises. Personal training is a great option for those who want to work out independently but still want the accountability and communicative guidance of an experienced trainer virtually.

Who is Online Personal Training For?

Online personal training is perfect for anyone who wants to work out under the supervision of a trainer but may not need total supervision or in-person instruction. For example, if you live outside the Toronto area in a different part of Canada but still want to train with Puffy Got Buffy, you can still do so with the online training. Online personal training is also a more affordable option which may be enticing if you are still trying to reach your fitness goals on a budget. All in all, just because it’s online doesn’t mean the value won’t be maximized. As your trainer, I will be available 24/7 to assist you with your workout and nutrition-related questions to set you up in the best way possible to succeed and make the most out of the online training

Online Personal Trainer Canada
Online Personal Trainer Canada

How Does Online Personal Training Work?

When it comes to online personal training, it’s all about receiving the coaching you need remotely. The benefit of online personal training is that it’s convenient and still allows you to be held accountable for your fitness progress. The online personal training packages are all-encompassing and include the following:


  • Customized Meal Plan
  • Customized Workout Program 
  • Custom Mobility Program
  • Supplementation Coaching
  • Weekly Check-Ins
  • Instructional Videos on How To Perform Movements
  • Video Analysis on Your Exercise Form
  • 24/7 Support 


Before constructing your plan, I also take the time to understand your preferences which include

How Much is Online Personal Training?

Currently, I offer multiple packages for online personal training. Among these packages include the following:

  • 6 weeks – 50$ Per Week
  • 10 weeks – 45$ Per Week
  • 16 weeks – 40$ Per Week

All payments must be paid in full and ahead of time! 

We also offer discounted package pricing if you decide to include meal prep in the offer. With meal prep, the packages are discounted to the following prices:

  • 6 weeks – Receive 30% off
  • 10 weeks – Receive 40% off
  • 16 weeks – Receive 50% off
Online Personal Trainer Canada

How Can I Start My Online Personal Training Journey With You?

All in all, as your dedicated online personal trainer for building muscle, it is my goal to create a safe space for all my clients. At the end of the day, I work hard to build relationships with all my clients because I genuinely care about their success. As someone who is grateful to have had someone believe in me, I want to return the favor to others by giving them the utmost reassurance that I am here and ready to help you achieve your training goals. Having said that, if you are prepared to get started with online personal training, book a time to call me on calendly or give me a call at 647-705-6715. Let’s crush your goals together!

Additional Info - Online Personal Trainer Canada

Yes, no worries! I will customize your plan according to what you have to maximize your results based on your available equipment. So whether your goal is to build strength or maximize hypertrophy, I will adjust your training, reps, and sets to suit your goals.

If you have any questions or need assistance at any time, you will have access to my private number, where I will happily assist you with all your workout-related questions! I also provide video analysis to help you with your exercise form virtually and ensure that you are performing all the exercises correctly!