Frequently Asked Questions

How do you help your clients achieve their fitness goals?

Besides providing them with personalized nutrition and workout plans with realistic goals and targets, one of the most important things I help them with is accountability.

I provide support for my clients throughout the week and around the clock to ensure that any questions they have are answered and that they are putting in the necessary work.

For my in-person clients, I guide them through workouts, and for my online clients, I use pictures and videos to make sure they are working out with correct form.

I am also always educating myself so that I can learn new and better ways to train my clients.

What’s the secret to getting the body of your dreams?

I preach this all the time: consistency is key. Stick to the plan and success will follow.

This applies both to working out consistently as well as following your meal plan consistently.

Abs are made in the kitchen, not the gym, and muscle growth can only be optimized by eating clean and hitting your assigned macros

What do you love most about your job?

Helping people get healthy, mentally and physically.

I enjoy being someone's support and building relationships with my clients.

It's about more than just being a trainer - I truly give a shit about my people.

What inspired you to start your own business?

I used to work at a garbage corporate gym. All they care about is making money and taking advantage of people. I am not like that.

Why should our clients choose you?

I have achieved results for myself and others, I am knowledgeable and always continuously learning, and I genuinely care about your success.

Can you provide your services online or remotely? If so, please add details.

I do offer online coaching.

This is NOT the same as online training. I do not sit on a zoom call with you as you workout.

Instead, I will write you a plan, teach you how to follow the plan, and have weekly check-ins with you to ensure that you are moving in the right direction.

I am also always available to answer questions.

This option is more affordable than in-person or online training.

What changes have you made to keep your customers safe from Covid-19?

I sanitize my gym equipment after working out with clients.

Masks are optional. Up to you.

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